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Types of Support Services
We have grouped support services into the categories
and sub-categories listed below. If you click on any underlined
area of interest you will find a description
of that particular type of support.
When you want the contact details for
individual support providers go to the Support
Services Directory.
Accommodation
You may need to have your treatment away from where you live and
require accommodation for yourself and your family.
Once you know where you are going for treatment, ask your Breast
Care Nurse (BCN) or Social Worker whether the treatment center can
provide suitable accommodation or can assist you in finding it.
Some motels and hotels near the major hospitals provide cheaper
rates for people receiving treatment at the hospital, ring Cancer
HelpLine on 13 11 20 for more information.
Also, there is financial support available for accommodation for
which you may be eligible. For further information refer to Financial
Services.
Breast Care Nurse
(BCN)
The Breast Care Nurse (BCN) supports both you and your family in
making an informed treatment decision relating to your needs and
family circumstances.
The Breast Care Nurse will also:
- reinforce and discuss information provided
by the surgeon
- provide you with access to further information
as required
- offer both practical and emotional support,
and
- provide referrals to other support services
where indicated
For more information about BCNs in the Loddon Mallee Region refer
to Breast Care Nurse.
Body Image
Women react in different ways to their breast treatment. Some may
worry about how they are going to look after their surgery, others
about the effects of chemotherapy on their appearance.
If you have any concerns about your appearance either after surgery
or treatment you may find it helpful to talk to someone who has been
through the same sort of experience or a professional counsellor.
For further information refer to Cancer
Support Groups and Phone Support.
Breast prosthesis
If you have had a mastectomy (full breast removal) or lumpectomy (a
large area of breast removed) you may like to consider wearing a breast
form. A breast form is a piece of material shaped to look like part
of, or all of your breast. Also known as a breast prosthesis, it helps
give your chest a natural shape so that the surgery to your breast
is not noticeable whilst you are wearing clothes or swimming costumes.
There are many types of breast form available. When you leave the
hospital you may be given a temporary breast form to use until post
surgery swelling has reduced. Your Breast Care Nurse (BCN) will also
be able to provide you with details about where to go to purchase
a prosthesis and how to access available funding. All prostheses are
provided and fitted by retail outlets.
Funding assistance is available towards the cost of the first breast
prosthesis for women treated in a public hospital. Private patients
may apply for funding assistance through their private health care
extras fund (after purchasing) or through the Victorian Aids and Equipment
Program (before purchasing). For further information refer to Financial
Services.
Wigs / headgear
If you need to have chemotherapy as part of your treatment you may
experience hair loss or thinning. Some women choose to wear a variety
of hats or a wig at this time, or simply restyle their hair. In the
colder months it is especially important to keep your head warm. Talk
to your hairdresser, Chemotherapy Nurse or Breast Care Nurse (BCN)
about your choices.
There are a range of free hats and turbans available at treatment
centers and through your Breast Care Nurse. Patterns are also available.
Wigs and headgear can be purchased at retail outlets. Some expenses
associated with purchasing wigs and headgear may be recoverable if
you have private health insurance extras or through the Victorian
Aids and Equipment Program. For further information refer to Financial
Services.
Lingerie/clothing and makeup
There are retail outlets which provide lingerie and clothing suitable
for a woman with breast cancer. Bra prosthesis pockets can be purchased
or patterns are available for making your own modifications.
Look Good Feel Better is an organization which helps women to feel better
about how they look during treatment by providing advice about makeup
and general appearance. Sessions are available in the Loddon Mallee
region.
BreastScreen
BreastScreen is a national service providing free, two-yearly, mammographic
screening for:
- asymptomatic women (well women with no breast
symptoms)
- women aged forty and over
Whilst women aged 40 years and over may self refer to BreastScreen,
women aged 50 years and over are contacted and invited to attend.
A breast x-ray (also called a mammogram) is the most effective way
of detecting breast cancer at an early stage. Such early detection
of breast cancer offers a better chance of successful treatment
and recovery.
In the Loddon Mallee Region there are fixed services at Bendigo
and Mildura and a Mobile Screening Service which visits Echuca,
Kerang and Swan Hill every two years. For further information refer
to BreastScreen.
Cancer Support
Groups
Many women diagnosed with breast cancer find it helpful to talk
about their feelings and might find comfort in a cancer support
group. There are several such cancer support groups in the Loddon
Mallee Region who meet regularly to share support and information
and provide practical advice and assistance. Some of these networks
are breast cancer specific.
There are also support services offered by consumer organizations.
These organizations are either state or nationally based and have
been formed to represent the interests of women with breast cancer.
Carers' support
A partner, family member or friend may be a woman's main source
of support and care outside her breast cancer medical treatment
team. Caring for someone with cancer can be a fulfilling experience.
However, it is sometimes difficult and the carer may experience
many different emotions as the woman with breast cancer goes through
the many stages of her illness.
The carer may in turn require support and information. The Breast
Care Nurse (BCN) is a valuable source of such information and they
can also appropriately refer to relevant support services. These
services include:
- carer support services
- respite for the carer
- carer support groups
- respite care
- Palliative Care
- financial support (for further information
refer to Financial Services)
Chemotherapy
Nurse
The Chemotherapy Nurse assists in administering the chemotherapy
treatment as prescribed by the Medical Oncologist. They also provide
information and support during the treatment phase.
Community Health Services
Community Health Services are non-profit, community based organizations
which provide a variety of health and support services to anyone
with a need. Their services may include:
- community nursing
- counselling
- day respite care
- ethnic liaison
- home aids and modifications
- interpreters (trained in health issues)
- meals on wheels
- nutrition
- occupational therapy
- palliative care
- physiotherapy
- respite for carers
- social work
- transport services
- women's health
Charges may apply in some instances and are based on a client's
ability to pay.
Some Community Health Services operate from a number of venues.
It is best to contact your local Community Health Service and talk
to them about which particular services they offer and relevant
locations.
Complementary
Therapies
You may wish to explore complimentary therapies whilst undertaking
treatment for breast cancer. Some therapies such as acupuncture,
aromatherapy, Chinese medicine, naturopathy and osteopathy may be
useful in helping you cope during your treatment phase.
However, there are a number of unproven therapy options available
and some of these may be harmful, especially when combined with
traditional medical treatments. For more information and written
material about unproven cancer remedies contact the Cancer Information
Service on 13 11 20.
If you are taking, or thinking of taking, any medications or herbal
preparations it is important to inform your treating clinician.
Most doctors will understand your need to seek additional opinions
about your disease and its treatment.
For further information refer to The
Cancer Council's "Complementary Therapies".
See also Relaxation and Exercise.
Education Courses
There are courses available for the woman with breast cancer and
her family. They are usually not specifically for women with breast
cancer, but offer support and information to all cancer patients.
For information on courses outside the Loddon Mallee area contact
the Cancer Information Service on 13 11 20.
Family and
Partner Support
The partner, children and friends of a woman with breast cancer
may have difficulty in dealing with a cancer diagnosis and feel
confused about the best way to provide her with support. They themselves
may need support throughout this time.
You can ask your Breast Care Nurse (BCN) for their help or you can
access the counselling support services available in the community.
Many of these support services offer phone counselling.
The Queensland Cancer Fund has produced a guide for the partners of
women with breast cancer called "A guide for the partners of women
with breast cancer - how to help". Find out how to access this booklet
in our Resources / Booklets
section.
There is also specific Carers'
Support offered in the region.
Financial Services
During the course of your treatment it may be necessary for you
or a family member to seek advice on financial matters. Your accountant
or financial advisor will be able to provide such advice.
If you require financial assistance during your illness there are
a number of services which may be able to assist. A Social Worker
is a good source of information on such services.
In Victoria people can apply for financial assistance for travel
and accommodation through the Victorian Patient Transport Assistance
Scheme (VPTAS). VPTAS provides reimbursement to rural people for
some of the costs for travel and accommodation incurred when traveling
away from home for specialist services. There are specific requirements
a patient needs to meet in order to receive this financial assistance.
Also, in Victoria you can apply for financial assistance under the
Victorian Aids and Equipment Program (VA&EP) for:
- home aids and modifications
- lymphoedemia compression garments
- prothesis
- wigs
Carers may be eligible for
financial support through Government support at Centrelink.
General Practitioner
The General Practitioner (GP) is an important support for a woman
with breast cancer. Your medical treatment team and Breast Care
Nurse (BCN) should regularly update and consult with your GP. The
GP is usually aware of your past medical history and should be kept
well informed about your current treatment and care. This enables
the GP to accurately assess and meet your needs in relation to other
medical and psychosocial issues that might arise during and following
your treatment.
Genetic Counselling
The majority of breast cancers are not considered to be inherited
(9 out of every 10 breast cancers are NOT hereditary).
If your family has a strong disposition to breast cancer you may
wish to discuss this with your doctor and ask for a referral to
a Genetic Counsellor (a scientist trained in explaining inherited
conditions). A Genetic Counsellor will provide advice to those with
a strong disposition to breast cancer, including risk in regard
to other family members.
To be eligible to visit a Genetic Counsellor a woman must first
satisfy certain eligibility criteria regarding degree of disposition.
Genetic testing can also be done to show an inherited breast cancer
although this is a lengthy process and is not always recommended
by the Genetic Counsellor.
The National Breast Cancer Centre (NBCC) has produced a “Breast
Cancer and Family History” information booklet which provides
up to date information including:
- hereditary breast cancer - what it is
- the main risk factors of breast cancer
- how to assess your risk level
Find out how to access this booklet in our Resources / Booklets section.
For further information refer to Better
Health Channel's "Cancer and Hereditary: latest research".
Home
Nursing
Throughout your treatment and recovery
time there may be occasions when you need home nursing.
You may be discharged from hospital early with a drain tube in place
and need to be visited daily by a nurse. This will be arranged through
a referral by one of your medical treatment team at the hospital.
After discharge you may also need the services of a nurse. It may
be for wound care, or for long term treatment needs and support. This
is arranged by contacting your Breast Care Nurse (BCN), GP or one
of your medical treatment team.
There are also private nursing companies that can provide home nursing
for a fee.
Home
Support
As a result of your treatment you may find that you experience difficulties
at home. There are a number of support services to assist you.
Local Councils
Local councils offer many services within the community including
support services within the home. Contact your local council to find
out about possible services offered in your area such as childcare,
home help, meals on wheels and community cars.
Home / living aids and home modifications
Women with breast cancer may find that their life could be enhanced
through a range of home and living aids, allowing them to better manage
everyday requirements.
You will find services offering living aids such as seat belt cushioning,
home alterations such as hand rails and home aids such as shower seats.
The Occupational Therapist or Palliative Care team can assess your
needs and even arrange for alterations or home aids to be provided.
You may be able to receive financial assistance with these items through
the VA&EP program. For further information refer to Financial
Services.
Childcare
You may still have young children at home. This can be an extra burden
when you are receiving and recovering from your treatment. There are
services available that provide low or no cost childcare with trained
workers.
Home help/meals
There are home help services which provide assistance with housework
and general day to day needs. It may also be possible to get some
meals provided.
Respite care
Respite care services are designed to provide rest and support for
people with a chronic or disabling illness. Either the woman with
breast cancer or the carer may need some "time out" during this time.
Support such as day care, supported accommodation or support in your
home may be available. This will depend on the particular Respite
Service, and your individual needs. Many
Palliative Care services are able to visit you in your home and provide
valuable information and support for people with long term treatment
needs or a life threatening illness.
Talk to your local hospital Social Worker or your Breast Care Nurse
(BCN) about other services and your eligibility to access them, or
try contacting your local Council or Community Health Centre for advice.
Legal Services
During the course of your treatment and recovery
you may have legal concerns about matters such as terms of employment,
your will, guardianship for children, Enduring Power of Attorney or
insurance. Either consult your family solicitor or seek information
from one of the service providers listed in the Directory of Support
Services.
For further information refer to The
Cancer Council's "Cancer: Legal Rights and Responsibilities".
Lymphoedema
Management
For information refer to Lymphoedema.
Some expenses associated with purchasing lymphoedema compression aids
may be refundable if you have private health extras insurance or through
the Victorian Aids and Equipment Program. For further information
refer to Financial Services.
Medical
Oncologist
A Medical Oncologist is a doctor who specializes in the treatment
of cancer using chemotherapy. They advise about the need for chemotherapy
and other drugs that help in treating your cancer. The Medical Oncologist
works with other health care professionals in a multi-disciplinary
team. Not all women with breast cancer need chemotherapy.
Mental
Health
Understandably a significant number of women with breast cancer experience
some form of anxiety or depression at some time during their breast
cancer journey. If you are having difficulty coping it may be helpful
to talk to your GP about being prescribed some medication such as
an anti depressant.
You may find phone counselling helpful. Your doctor or Breast Care
Nurse (BCN) may recommend a referral to a counsellor, psychologist
or psychiatrist according to your needs. There are also Cancer
Support Groups and Phone
Support available.
It may be that you just need some time out, the sort of quality time
you have on a retreat or holiday, either on your own or with your
family. It is possible to arrange retreats / holidays, some with a
financial subsidy.
Men with Breast
Cancer
Male breast cancer represents less than 1% of all diagnosed breast
cancers. Many of the resources produced for women are also relevant
for men with breast cancer.
Multicultural
Services
If you know you will have difficulty fully understanding your medical
treatment team, particularly when they are discussing your treatment
options, then you need to highlight this in your first consultation.
There are interpreting services which provide interpreters to assist
you at medical appointments.
Also, some literature and phone support is offered in different languages.
In our Support Services
Directory we highlight this service when provided. If you have cultural needs it is important to raise these with the appropriate member of your medical treatment team so that they can offer you a treatment pathway that is appropriate. You may also wish to discuss your needs with a member of an ethnic support service.
Nutrition /
Dietitian
What you eat is especially important when you are having treatment
for breast cancer.
With a well balanced and varied diet you will have more energy,
improve your body's ability to heal and to fight infection, tolerate
your treatment with fewer side effects and maintain your weight
at an appropriate level. Sometimes though, the side effects of your
treatment may affect your appetite. At such a time the most important
thing is to keep up your food intake, so you should eat whatever
it is that appeals to you.
If you are thinking about making a dramatic change to your diet,
examine your choices closely and discuss them with your GP or dietitian
before making your decision. A Dietician is specially trained in
the science of food and nutrition.
For further information refer to The
Cancer Council's "Eating Well".
Occupational
Therapist
Women with breast cancer may find that their life at home could
be enhanced, allowing them to better manage everyday requirements.
If you are in this position, the Occupational Therapist can assess
your needs and arrange for alterations or home aids to be provided
(such as handrails or shower seat).
You may need a referral from your GP or Breast Care Nurse (BCN).
Palliative
Care
Palliative Care is a commonwealth funded health service which is
currently provided free of charge.
For further information about the services they provide and who
they provide them to refer to Palliative
Care.
See also Loddon
Mallee Palliative Care Service.
Pathologist
A Pathologist is a doctor who specialises in reading and reporting
pathology outcomes. Pre-operatively, you may require some pathology
tests as part of the investigation into your breast cancer and general
health and well being. These tests are performed during a diagnostic
procedure using ultra sound or x-ray guidance. You may also need to
undergo a variety of blood tests.
Following surgical treatment a sample of your breast tissue is sent
to the pathology department where a Pathologist determines a diagnosis
after thoroughly examining the breast tissue. The result is then
conveyed to your breast surgeon.
In order to monitor the progress of your treatment if may be necessary
to undertake further tests.
Phone support
A specific problem for rural or isolated women is being able to
physically access support services. One way of dealing with this
problem is to access the many telephone support services available.
You can often do this for just the cost of a local call.
Nurses, information officers or trained volunteers usually man these
phones It is also possible to be linked to a volunteer who has had
similar experiences to yourself.
Physiotherapist
A Physiotherapist can help you overcome some of the physical effects
of breast surgery. As a result of surgery your mobility may be affected,
especially if scar tissue develops or you overprotect your shoulder
movement. The hospital Physiotherapist will give you advise about
exercise to help prevent these complications.
Additionally, if you have had surgery to your armpit (axillary dissection)
you need to pay attention to the prevention of lymphoedema of the
arm (swelling). There are a range of exercises and other measures
aimed at preventing lymphoedema which your hospital Physiotherapist
will tell you about.
Occasionally, after release from hospital, complications may arise
needing the attention of a Physiotherapist. Your doctor or Breast
Care Nurse (BCN) can arrange a referral if needed.
For women who subsequently develop lymphoedema, there is a Lymphoedema
Management program.
Radiation
Oncologist
A Radiation Oncologist is a doctor who specialises in treating cancer
with radiotherapy. They work with other health care professionals
in a multi-disciplinary team.
Radiotherapy uses special kinds of radiation to kill tumour cells,
usually x-rays or gamma rays.
The technician who administers the radiotherapy treatment prescribed
by the Radiation Oncologist is called a Radiation Therapist.
Radiologist
A Radiologist is a doctor who specialises in reading x-rays and
scans. As part of the investigation into your breast cancer and
general health and well being, your doctor will refer you for some
different types of x-rays. The most common ones include:
- Mammogram (breast x-ray)
- Ultrasound (examination of the breast using sound waves)
- Chest x-ray
- Liver scan
- Bone scan
- MRI scan
The Radiographer is the person responsible
for taking the x-ray.
Relaxation
and Exercise
During and after treatment many women find relaxation techniques
to be helpful. They can feel calmer and more capable of thinking
practically about their problems. Relaxation methods you could try
include physical relaxation, meditation, massage, hypnotherapy,
yoga or t'ai chi.
The path to mental and physical well being after breast treatment
can be assisted by involvement in an exercise or recovery program.
It is important to inform your doctor if you intend to commence
or resume exercise classes or any other fitness activity to ensure
only suitable activities are undertaken.
The Encore Program, an initiative of the YWCA, is a specific program
designed to help women who have undergone breast cancer surgery
at any time in their lives. It aims to restore mobility, flexibility
and confidence through gentle pool and floor exercises.
Exercise is also important in recovering from surgery to regain
shoulder and arm movement. A Physiotherapist will advise you about
this type of exercise.
If you have had surgery to your armpit (axillary dissection) you
may also need to use specific exercises to prevent arm swelling
(Lymphoedema). Such exercise is an important part of Lymphoedema Management.
For further information refer to The
Cancer Council's "Take Control by Calming Down: body relaxation".
See also Complementary Therapies.
Social Worker
A Social Worker is specially trained to have a wide knowledge of
support services. If you have particular issues such as financial,
personal, family or employment, a Social Worker may be able to assist
you with them.
Sources of Breast
Cancer Information
When a woman is diagnosed with breast cancer she needs to have access
to quality information in order to be able to make informed treatment
choices. Also, many women feel that it is important for them to
research deeply about their breast cancer and treatment.
This information may come as written Resources
such as booklets, books, research papers and internet websites.
It may also be provided verbally by the Breast Care Nurse (BCN),
your GP or members of your medical treatment team. Additionally,
there are also a range of service providers who provide information.
It is important to remember that not all information may
be relevant to you. Treatment options will depend on the
type and location of the cancer in your breast, and will be tailored
to your individual circumstances. Ask your doctor or Breast Care
Nurse (BCN) to clarify any queries you may have.
Surgeon
A Surgeon is a doctor who specialises in surgery. Some surgeons
take a particular interest in breast cancer.
You will be referred to a Surgeon for advice about the management
of your breast disease, which may include an operation on your breast
(breast surgery) and armpit (axillary dissection).
You may also wish to consider breast reconstruction. Breast reconstruction
is the formation of a breast shape after a total mastectomy. You
would be referred by your treatment surgeon to a plastic surgeon
to discuss your options about breast reconstruction.
Transport
If you do not have access to your own transport you may need to
access volunteer or community based transport. To qualify for this
service you may need to meet certain criteria or you may be required
to contribute financially.
If you need to travel long distances using your own transport, you
may be eligible for assistance with transport costs under the VPTAS
scheme. For further information refer to Financial
Services.
Young Women's
Support
Younger women may have specific needs in relation to sexuality,
relationships, fertility, menopause and survival. It may be helpful
for younger women with breast cancer to join a support group specific
to their needs.
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